ONLINE Personal Training

customized ONLINE Personal Training

Bring Sled Fitness to you! I will build you a customized online program taking into consideration your experience level, physical limitations, fitness goals, and access to equipment. I can help you reach your health and fitness goals wherever you are located. Here to help you with every step along the way.


  • Complimentary Assessment – Free initial consultation to establish your current limitations, previous injuries, fitness goals, expectations, and a preview into how personal training works.
  • Customized Workout Program – No cookie-cutter programs here. I will build you a completely customized fitness program designed with your current skill and fitness level to ensure long-term success. Bust through plateaus and become the best version of yourself.
  • Nutritional Guidance – I will put together a nutrition program designed to complement your body composition or performance goals you have. Judgement-free nutritional guidance to help you build better-eating habits.
  • 24/7 Access to Coaching / Mentorship – direct email/text/call access to me at any time you need. If you need help with anything – I am here to serve you.
  • Exercise Tutorials – Every exercise will have a corresponding video demonstration that you can refer to for help
  • Bi-Weekly Check-In – 30-minute scheduled video or phone call every two weeks to check in and monitor progress. I can answer any question, help you with any movement, and help hold you accountable to our program.



Investing in your health is one of the best decisions you will ever make. When you become the best version of yourself, everything else around you is positively impacted. #BetterEveryday


Want to see if my Personal Training is the right approach for you? I offer a free trial session so you can feel the difference. 

Claim Your Free Trial Session

Want to see if my Personal Training is the right approach for you? I offer a zero-obligation 30-minute trial session so you can have peace of mind in your choice.