ONLINE Personal Training

customized ONLINE Personal Training

Bring Sled Fitness to you! I will build you a customized online program taking into consideration your experience level, physical limitations, fitness goals, and access to equipment. I can help you reach your health and fitness goals wherever you are located. Here to help you with every step along the way.

WHAT'S INCLUDED?

  • Complimentary Assessment – Free initial consultation to establish your current limitations, previous injuries, fitness goals, expectations, and a preview into how personal training works.
  • Customized Workout Program – No cookie-cutter programs here. I will build you a completely customized fitness program designed with your current skill and fitness level to ensure long-term success. Bust through plateaus and become the best version of yourself.
  • Nutritional Guidance – I will put together a nutrition program designed to complement your body composition or performance goals you have. Judgement-free nutritional guidance to help you build better-eating habits.
  • 24/7 Access to Coaching / Mentorship – direct email/text/call access to me at any time you need. If you need help with anything – I am here to serve you.
  • Exercise Tutorials – Every exercise will have a corresponding video demonstration that you can refer to for help
  • Bi-Weekly Check-In – 30-minute scheduled video or phone call every two weeks to check in and monitor progress. I can answer any question, help you with any movement, and help hold you accountable to our program.

Investment

$300/month

Investing in your health is one of the best decisions you will ever make. When you become the best version of yourself, everything else around you is positively impacted. #BetterEveryday

CLAIM YOUR TRIAL SESSION

Want to see if my Personal Training is the right approach for you? I offer a free trial session so you can feel the difference. 

Claim Your Free Trial Session

Want to see if my Personal Training is the right approach for you? I offer a zero-obligation 30-minute trial session so you can have peace of mind in your choice.